Week 1: Deepening your Curiosity
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VIDEO: Discover Your Most Important Moment (13:22)
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WORKSHEET: Declaring Your Intentions for the Workshop
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VIDEO: Exercise Week 1: Getting Your Write On Every Day (2:07)
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TEXT: Discover Your Most Important Moment
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BONUS VIDEO: Embodied Storytelling Practice! Discover Your Central Moment with Alex (8:44)
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VIDEO: Recorded Q & A Coaching Session with Alicia about Starting the Writing Process (27:32)
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AUDIO: For Your Inspiration, a Short Story from The Moth, "My Bald and Blue Period"
Week 2: Loving the Truth
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VIDEO: Follow the Through-Line (14:25)
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VIDEO Exercise Week 2: Breaking through Writer's Block or Challenging Emotions Using EFT Tapping (2:07)
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TEXT: Discover the Through-Line
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IMAGE: 5 Parts of a Story
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VIDEO: Q & A Session with Alicia about Continuing the Writing Process (23:13)
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AUDIO: For Your Inspiration, a Short Story from The Moth, "Delaying Motherhood"
Week 3: Transforming your Characters
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VIDEO: Explore Your Characters (9:34)
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VIDEO Exercise Week 3: Character Transformation & Re-Framing Your Life (4:51)
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TEXT: Explore Your Characters
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BONUS VIDEO: Embodied Storytelling Practice! Explore Your Characters with Alex (2:55)
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IMAGE: Another Example of Story Structure
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AUDIO: For Your Inspiration, a Short Story from The Moth, "Real Men Don't Rob Banks"
Week 4: Embodying Lightness
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VIDEO: Connect with Something Bigger (8:24)
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VIDEO Exercise Week 4: The Truth is Funny (4:18)
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READ: Connect with Something Bigger
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BONUS VIDEO: Embodied Storytelling Practice! Connect to Something Bigger with Alex (3:32)
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CARTOON: Humor about the Writing Process
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AUDIO: For Your Inspiration, "This One Time in America" by Bob Khorsravi
Week 5: Weaving the New Story
Week 6: Shedding the Past
Week 7: Creating the Future
